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Straight to the point fitness advice to improve yourself and become better with no nonsense online personal trainer Brock Ashby.
Episodes
Wednesday Sep 21, 2022
Wednesday Sep 21, 2022
My amazing client Erin is a busy mum that has taken my Built By Brock Program and absolutely ran with it! She has lost 32 pounds in 22 weeks and is fitting into her old clothes like never before. She's not afraid of hard work and used to run a lot and play sport.
The difference is now, she's finally getting a return on her work and hasn't felt better. In this interview we break down how she has achieved what she has and where she started!
If you want to join Team Brock Ashby for body transformation coaching and online personal training, check out https://teambrockashby.com/.
If you want to join Team Brock Ashby for body transformation coaching and online personal training, check out https://teambrockashby.com/.
Let's go!
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