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Straight to the point fitness advice to improve yourself and become better with no nonsense online personal trainer Brock Ashby.
Episodes
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
I met Leah Simmons last week at Hermés Fit and had to get her on the podcast. Our chat goes so beyond the physical and discusses if fitness is heading in the right direction and how we can use purpose and pain to achieve our goals.
Leah's instagram: https://www.instagram.com/iamleahsimmons/
If you want to join Team Brock Ashby for body transformation coaching and online personal training, check out https://teambrockashby.com/.
Hope you enjoy this chat!
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