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Straight to the point fitness advice to improve yourself and become better with no nonsense online personal trainer Brock Ashby.
Episodes
Sunday Dec 04, 2022
Sunday Dec 04, 2022
Sarah Liz King is an Exercise Physiologist that once started out on the gym floor as a personal trainer and has now specialised in coaching people primarily with Hypothalamic Amenorrhea (HA) and disordered eating. This was a very interesting chat as we unpacked how she approaches certain situations and breakdown how the "fitness industry" is not often what it looks like from the outside.
Sarah Liz Kings website: https://sarahlizking.com/
Sarah Liz Kings instagram: https://www.instagram.com/sarahlizking/
If you want to join Team Brock Ashby for body transformation coaching and online personal training, check out https://teambrockashby.com/.
Hope you enjoy this chat!
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