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Straight to the point fitness advice to improve yourself and become better with no nonsense online personal trainer Brock Ashby.
Episodes
Friday Feb 11, 2022
Friday Feb 11, 2022
I'm Team New Year Resolutions and in this podcast I explain why and give you my spin on SMART goals... SMAAT goals.
If you want to join Team Brock Ashby for body transformation coaching and online personal training and achieve your fitness goals, check out https://teambrockashby.com/.
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